Damien Leroy covers the basics of how to wingsurf or wing foil. These are the skills you need to practice on the beach before you go in the water. Spend time getting a feel for the wing, how to flip the wing, how to switch hands, how to use the power of the wing to help you get up on the board, etc… You can’t spend too much time on the beach playing with the wing. It will allow you to build a strong base that you can rely on in the water.